diff --git a/Meshtastic/Views/Settings/Config/Module/PaxCounterConfig.swift b/Meshtastic/Views/Settings/Config/Module/PaxCounterConfig.swift
index 90a0e195a..ceb49fa6 100644
--- a/Meshtastic/Views/Settings/Config/Module/PaxCounterConfig.swift
+++ b/Meshtastic/Views/Settings/Config/Module/PaxCounterConfig.swift
@@ -110,6 +110,6 @@ struct PaxCounterConfig: View {
 
 	private func setPaxValues() {
 		enabled = node?.paxCounterConfig?.enabled ?? enabled
-		paxcounterUpdateInterval = Int(node?.paxCounterConfig?.updateInterval ?? 900)
+		paxcounterUpdateInterval = Int(node?.paxCounterConfig?.updateInterval ?? 1800)
 	}
 }
diff --git a/Meshtastic/Views/Settings/Config/Module/TelemetryConfig.swift b/Meshtastic/Views/Settings/Config/Module/TelemetryConfig.swift
index 05b631b1..eef314ad 100644
--- a/Meshtastic/Views/Settings/Config/Module/TelemetryConfig.swift
+++ b/Meshtastic/Views/Settings/Config/Module/TelemetryConfig.swift
@@ -42,7 +42,7 @@ struct TelemetryConfig: View {
 					}
 					.pickerStyle(DefaultPickerStyle())
 					.listRowSeparator(.hidden)
-					Text("How often device metrics are sent out over the mesh. Default is 15 minutes.")
+					Text("How often device metrics are sent out over the mesh. Default is 30 minutes.")
 						.foregroundColor(.gray)
 						.font(.callout)
 						.listRowSeparator(.visible)
@@ -55,7 +55,7 @@ struct TelemetryConfig: View {
 					}
 					.pickerStyle(DefaultPickerStyle())
 					.listRowSeparator(.hidden)
-					Text("How often sensor metrics are sent out over the mesh. Default is 15 minutes.")
+					Text("How often sensor metrics are sent out over the mesh. Default is 30 minutes.")
 						.foregroundColor(.gray)
 						.font(.callout)
 				}
@@ -91,7 +91,7 @@ struct TelemetryConfig: View {
 					}
 					.pickerStyle(DefaultPickerStyle())
 					.listRowSeparator(.hidden)
-					Text("How often power metrics are sent out over the mesh. Default is 15 minutes.")
+					Text("How often power metrics are sent out over the mesh. Default is 30 minutes.")
 						.foregroundColor(.gray)
 						.font(.callout)
 					.listRowSeparator(.visible)
@@ -186,13 +186,13 @@ struct TelemetryConfig: View {
 		}
 	}
 	func setTelemetryValues() {
-		self.deviceUpdateInterval = Int(node?.telemetryConfig?.deviceUpdateInterval ?? 900)
-		self.environmentUpdateInterval = Int(node?.telemetryConfig?.environmentUpdateInterval ?? 900)
+		self.deviceUpdateInterval = Int(node?.telemetryConfig?.deviceUpdateInterval ?? 1800)
+		self.environmentUpdateInterval = Int(node?.telemetryConfig?.environmentUpdateInterval ?? 1800)
 		self.environmentMeasurementEnabled = node?.telemetryConfig?.environmentMeasurementEnabled ?? false
 		self.environmentScreenEnabled = node?.telemetryConfig?.environmentScreenEnabled ?? false
 		self.environmentDisplayFahrenheit = node?.telemetryConfig?.environmentDisplayFahrenheit ?? false
 		self.powerMeasurementEnabled = node?.telemetryConfig?.powerMeasurementEnabled ?? false
-		self.powerUpdateInterval = Int(node?.telemetryConfig?.powerUpdateInterval ?? 900)
+		self.powerUpdateInterval = Int(node?.telemetryConfig?.powerUpdateInterval ?? 1800)
 		self.powerScreenEnabled = node?.telemetryConfig?.powerScreenEnabled ?? false
 		self.hasChanges = false
 	}